And the Northern Ireland international feels Stendel's attempts to bond the squad have helped ahead of Saturday's William Hill Scottish Cup tie against Airdrie at Tynecastle.

Washington said: "We have probably done more as a team in the last couple of weeks than we have in the six months I have been here. Which is really important.

"We are all united. Nobody wants to be in this situation so we all need to pull in the same direction and hopefully you will be able to see that in the coming games.

"We have done little things like an army team-building thing, we have been go-karting, and just being in double sessions and getting abused really, that's about as good team bonding as you can get, going through physical pain together.

"And obviously the longer hours have given us more time to get to know each other, I guess."

Previous boss Craig Levein decided to get a bigger squad after being hit by a string of injuries.

But with Washington among a number of players recently returning to fitness, Stendel felt there was a need to reduce it.

"In my personal opinion, just from clubs I have been at, I would say the squad was large," Washington said.

"There was just a lot of people, and not necessarily players who were going to be involved week in, week out.

"Getting the squad trimmed down and making (training) more competitive between the lads who are going to be starting and playing is really important."

The 27-year-old feels the new togetherness has helped players come together in a bid to improve things on the pitch themselves.

"Those discussions have definitely gone on in the last few weeks," he said. "I think everyone realises the severity of the situation and we are the only ones at the minute who can change that starting from next Wednesday (against Ross County), but Saturday is a really important one for us."

Washington came back from a 14-week lay-off with a hamstring injury by making a late substitute appearance against Aberdeen before the winter break, and joins the likes of Steven Naismith and John Souttar in embarking on comebacks.

"It's been torture, especially with the form we have been in," he said.

"It just sort of felt like I was getting relatively fit when I got injured, and then we have been through a bad period and it was tough to sit on the sidelines.

"But now there are a few of us back and looking forward to contributing and making a difference."